Adam O’Meara Podcast Episode #2 – Andrew McCartney

 

Andrew McCartney

Thanks for tuning in to the second episode of the Adam O’Meara Podcast.  This show is about Triathlon, Endurance Sport, Diet, Nutrition and anything else that will help you reach your own individual potential.  We are all individual and no one method will work exactly the same for any two individuals! I also want to help you and your family lead healthier, happier lives.  The episodes will always have valuable information that people can listen to and implement into their exercise and nutrition regimes to help them be better athletes and improve health over the long term.

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This is the first interview in a series of podcasts showcasing local, Victoria BC based athletes.  Andrew is an amazing athlete and great person.

Check out this episode!

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-Intro

-Meet Andrew

-His s-ports background

-2014 season world travels

-What he learned from coaches in different parts of the world

-How cultures affect training, racing mindsets

-Race Story: WTS Kitzbuhel – One bike shoe, to ride or not to ride???

-His favourite foods on his travels.  Kangaroo meat???

-Hard to find good coffee!

-Having his girlfriend on his travels = lowered stress levels

-Tips for swimming faster (FYI – he is a very fast swimmer)

-How he balances his professional sports career with the rest of his life

-2015 and 70.3 racing

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